well being anna korakaki

I don't know the reason why I need to write an article like something so obvious, but for some people I guess is needed. So, its for the ones that need it... First of all, the natural course of life and the process of growing older should not negatively affect human relationships. On the contrary, it is a normal process and one could even say a blessing. Not everyone reaches their 30s, 40s, 50s, and beyond. Growing older, living, and continuing to evolve through time is in itself a gift. The issue is not age itself, but acceptance of it. Problems begin when someone refuses to acknowledge that they are aging or tries to cling to a youthful image, not in an authentic but in a superficial way. The mindset of “I feel 25” is often not a sign of vitality, but rather a form of avoidance of reality.  Age cannot be hidden. It shows in the body, in behavior, in energy. And this is not something negative; it is part of one’s identity and grounding. When someone does not accept their own matur...