3 Day Juice Feast in March 2022
If you are seriously considering a juice fast/feast, please thoroughly read up all you can about it.
Take responsibility for your actions!
Check the current state of your health!
You MUST NOT attempt a long (21 days or more) juice fast if -
- You’re pregnant or nursing.
- You have any kind of eating disorders
- You are on daily prescription medication. Please consult with a health professional who is skilled in nutrition or detoxification. You MUST NOT discontinue or reduce your medication on your own accord.
- If you have a kidney or liver disease, you’re anemic, have low blood pressure, a terminal disease, epilepsy or any other chronic conditions.
If/when you decide to go on a juice fast/feast, do get acquainted with all the implications, and know what to expect in order to benefit most from your juice fast.
The safest way to Juice fast is to do One day and soon after it try a 3-Day Juice fast.
The time of the year is very important. Spring, summer and Autumn are the best seasons for juice fasting.
You can add herbal teas and hot blended soups to make it easier on you.
The benefits are plenty!
People juice fast for various reasons. Some juice fast to detoxify—to “reset the internal button”, some juice fast for healing, others juice fast to lose weight.
For whatever reason you’re fasting, two very important benefits take place when you juice fast—you allow your digestive system to rest, and for your body to heal.
One Day per month or a 3 Day Fast will do just that, reset the internal button!
Why You Should Do A 3-Day Juice Cleanse:
A 3-day juice cleanse is just enough to start flushing out the numerous toxins that routinely enter the body in the form of unhealthy food choices, environmental pollutants, or as a result of some hidden health issues.
A shorter cleanse (1-3 days) usually is enough and it's safe, to refresh and reset the internal button.
Extra-short juice cleanses are great for getting used to juicing in general and prepare yourself for the real detox duration!
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